Self-care checklist

Stay centered and organized with this thoughtfully designed double-sided Self-Care Checklist.
Track your wellness from every angle—body, mind, mood, and habits. One side helps you set your weekly self-care goals, while the reverse provides space to log daily progress and reflections. A perfect companion for your A5 planner.

Product details: 

• Layout: double-sided layout includes checklist of your physical, mind and soul, emotional self-care and other side has tracker for water, mood, sleep, anxiety and others. Also notes to make sure you included everything you need
• Page size: 6" x 8.25" - designed to perfectly fit A5 binder
• Pre-punched: 6 holes to fit standard A5 6-ring binders
• Premium paper: smooth, heavyweight 28 lb paper to minimize ink bleed and enhance writing experience